Bad Habits - Don't Let Them To Control You - Rohit Sood

Anti-Social Media Challenge

Saturday 22 May 2021

Bad Habits - Don't Let Them To Control You

Photo by Anastasia Shuraeva from Pexels

It's funny how our bad habits begin to control us to a great extent. Even though, we have guilt, regret to let them take over us but still we give up on improving habits but the truth is that Habits are never eliminated rather, they can only be replaced. Hence if you ever feel that there is a bad habit that you want to give up, start introducing good habits in your life, gradually they will begin to replace your bad habits and become part of your routine.

In addition, changing a habit shouldn't be a goal rather treat it as a change in process, because after accomplishing a goal, you may take a back seat and those habits may come back, hence, you should rather let the new habits to become part of your lifestyle so that there is no room for bad habits.

Thank you for reading,

Keep Shining,
Keep Smiling,

Rohit Sood.

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